Category Archives: fitness

january round up

so today, the last day of january, i thought i’d go through and do a little round-up to see what i’ve done this month. miles: 58.89 miles–the equivalent of going from my last place in DC to the battle of spotsylvania … Continue reading

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tuesday

i figured i’d be a tad sore today, but holy MOLY my calves hurt this morning. i had to shuffle to the bathroom when i got out of bed this morning. but i’m grateful to have this type of soreness–it … Continue reading

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lose & thrive

welcome to lose & thrive. a fitness blog, but not your average fitness blog. my purpose in starting it isn’t to get followers and friends (though i wouldn’t say no to either), rather my purpose is to have a place to … Continue reading

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