Monthly Archives: June 2012

this morning’s jaunt

stats:┬átime 44:48; distance 3.20; calories 555; pace 13:57 (max of 10:02);┬áheartrate average 167, max 205 (ewps). the hardest part is definitely getting into the routine. once i’ve convinced myself that i’ll go, it’s not so bad. went today with my … Continue reading

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slow and steady

stats: time 43:34; distance 3.11; calories 541; pace 14:03 (max of 9:59); heartrate average 166, max 179. better heartrate numbers + better average pace = i’m happy. this was tuedsay morning (i finally got up early to go!) and i’m … Continue reading

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at least i ran the whole thing?

so i totally failed this past week in running during the week. in my defense, some weird things happened at the house (ie: thursday night/friday in the hospital with my dad) but, otherwise i just suck. i have to figure … Continue reading

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when i was doing the couch to 5k program, i was unemployed, so i didn’t have a real excuse as to not running in the mornings. now that i have a job, i get up between 4:30 and 5 in … Continue reading

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so, hi?

it’s been… a while. as in 4 months since i updated last. whoopsies. updates via bullet form: i finished couch to 5k and promptly got hit with an enormous cold. it manifested itself in my lungs so i wheezed a … Continue reading

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